Dummies Guide to Get Rid of Facebook Addiction

1. Open a Notepad editor
2. Now close your eyes and key-in random alpha-numeric jabber
3. Keeping your eyes closed or looking at your keyboard only - first hit Ctrl+A (to select the random alpha-numeric jabber text), then Ctrl+C (to copy the random alpha-numeric jabber text) and Win+D (to minimize the windows to hide the random alpha-numeric jabber text from your evil eyes) at the end
4. Log in to your Facebook; Click on Account, Account Settings and then click the Change link against your Password
5. Type-in your existing password in the old password field
6. With the cursor in the New Password field hit Ctrl+V. Repeat this for the Confirm Password field and click on Change password button.
7. Log out of Facebook and close the browser tab/window

Hurray you are one step closer to getting rid of addiction. Now you could succumb to your urge to check the Facebook updates by using the forgot password utility but as I said at the beginning that this technique is for Dummies.

Happy Browsing-sans-Facebooking!!